Change your belief, change your body!

Society, diet culture, family culture and… has continuously sent you messages that your body is not good enough, tall enough, thin enough, pretty enough, small enough, big enough and has pushed you deep into the unrealistic idea of what beauty is.

Overtime, these ideas, thoughts and beliefs become your ideas and beliefs and will lead to more and more disconnect from your body.
The less connected you become the less you’re able to hear what your body needs, what feels right, what feels good and what doesn’t.

When you stop looking at yourself through the eye of hate and fear, when you let go of that identity of NOT ENOUGH, things start to change.

Remember, a positive body image is not the number on the scale, it’s a state of mind. Ask me how I know this :) 

I had years of negative relationship with my body, putting it through painful diets and extreme workouts, you name it, I’ve done it.

And then one day my body said NO, enough is enough!

Now, decades later, After spending endless hours and thousands of $$$ I’m learning everyday how to create a loving and deeply connected relationship with my body, one that she truly deserves.

So if you have a negative relationship with your body, know that you’re not alone and know that I’d love to support you.
Choose to stop suffering and start loving, click HERE and schedule your complimentary consult session today!

Love,
Nousha