Online or in person, this is the perfect choice, if you’re looking for a personalized plan that's tailored to your specific goals, needs and lifestyle. Meetings are typically bi-weekly for 60 min per session.

Your investment varies based on the package you choose and a consult session is required to get started.
Email: info@noushasalimi.com for more information.

Improving productivity and harmony in the workplace by supporting your team in finding healthy routines that work for them. Let’s focus on simplified, actionable and most importantly douable routines and tips that can immediately improve the general health and wellbeing of your team.
Options include:
Health and wellness workshops and talks on a variety of topics, ranging from sleep and stress management, to conquering sugar cravings and improving energy levels.

1:1 Health and wellness coaching for individual team members

Curation of additional wellness programing such as yoga, meditation, breathwork and other practices Email: info@noushasalimi.com for more information.

1:1 sessions designed and curated to your very specific physical needs and health goals and desires, combining yoga poses, powerful breathing techniques and deep guided meditations.
Available in single session and packages.
Email me directly: info@noushasalimi.com to find out what’s the best fit for you.