Creating an integrated plan that works for you to achieve full body & mind wellness.
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Online or in person, this is the perfect choice, if you’re looking for a personalized plan that's tailored to your specific goals, needs and lifestyle. Meetings are typically bi-weekly for 60 min per session.
Your investment varies based on the package you choose and a consult session is required to get started.
Email: info@noushasalimi.com for more information. -
1:1 sessions, available in various packages.
Email me directly: info@noushasalimi.com to find out what’s the best fit for you. -
Improving productivity and harmony in the workplace by supporting your team in finding healthy routines that work for them. Let’s focus on simplified, actionable and most importantly douable routines and tips that can immediately improve the general health and wellbeing of your team.
Options include:
Health and wellness workshops and talks on a variety of topics, ranging from sleep and stress management, to conquering sugar cravings and improving energy levels.1:1 Health and wellness coaching for individual team members
Curation of additional wellness programing such as yoga, meditation, breathwork and other practices Email: info@noushasalimi.com for more information.
“After decades of unsuccessfully attempting to achieve good health through excessive measures with diet and exercise, and always through the lens of not-enoughness, it’s so refreshing to land with a guide who is teaching me that the best recipe for a healthy and aligned mind, body and soul only has one ingredient. Love.
I am so grateful to Nousha for sharing my vision of loving myself into optimal health and for gently facilitating my empowerment and lasting transformation.”
Tara Wild
Audrey Gilbert
“Really an amazing exeprience.”
A.S