Healthy Made Simple.
Realistic & practical solutions to help you achieve your health and wellness goals and feel your best.
My approach
Out of your head, into your body!
Rather than focusing on limitations, my goal is to show you what’s possible.
Hi! I’m Nousha
Nousha is an Integrative nutrition health coach and consultant, somatic trauma therapist and a yoga, meditation facilitator.
Her own journey with autoimmune disease, became the catalyst for her work today, directing her focus on the importance of nutrition, gut health, immune system, nervous system and most importantly, the connection between the mind and the body.
With over 20 years of experience in the health and wellness field, Nousha’s approach provides a one-of-a-kind combination that supports your bio-individual health and wellness needs with precision and care.
Work With Me
Integrative Nutrition
Somatic Trauma Therpay
Corporate Wellness
“A liberating experience.
I found myself shedding old ideas and self-imposed restrictions that no longer served me or my purpose. In exchange, a healthier and more loving version of myself in mind, body and spirit was allowed to step forward. Pretty amazing.”
— Charlene Modeste
Out of your head, into your body!
